Celebrate the grape harvest in style

Perfect time of year to put Niagara on your travel itinerary


StarBuzz Weekly, Toronto-NIAGARA FALLS, Ont. — As Niagara’s winemakers turn their attention to harvesting the grapes that will become the 2011 vintage, the time is perfect to plan a visit to the picturesque vineyards of the Niagara Peninsula.

The 2011 vintage promises to be a good one, the latest in a run of several strong years that have produced some outstanding award-winning Ontario wines. There is a special ambiance among the vines during harvest time, adding a new dimension to the tourism experience in Niagara.
“Niagara’s wineries are special places, offering excellent wines that are difficult to find anywhere else but at the winery,” said Anthony Annunziata, Vice-President of Marketing at the Marriott Gateway on the Falls and Marriott Fallsview Hotel & Spa. “Wine tours take you right to the source, hearing directly from the winemaker how to best enjoy particular wines. A visit to a winery puts you in a unique setting, a vineyard backdrop you can only find in a select few places around the world.”
Winery tour packages not only take you to several different wineries to sample some of the wide variety offered in Niagara, but they also save you the worry of having to drive. Bicycle tours are a unique way to travel Niagara’s idyllic rural roads between wineries. Winery visits also enable you to learn how to properly store your wines, when and if they should be aged and what foods they will match best with.
Niagara Falls, one of Canada’s leading tourism destinations, is only a short drive from the wineries of Niagara-on-the-Lake and is the base for many winery tour packages offered through local hotels. It also offers restaurants, shows, concerts, clubs, attractions and casinos, not to mention the Niagara Falls themselves, to add some diversity to your trip.
“Swirling and sipping in a vineyard is a great way to spend your afternoon, but it is really just the beginning of what Niagara has to offer,” says Annunziata. “A chef-prepared dinner using local ingredients is a perfect cap to a day spent among the vines. After dinner, there are literally limitless options available to ensure your is a truly memorable one.”
Niagara also happens to be the home of Ontario’s grape wine harvest celebration. The 60th Niagara Wine Festival, based at historic Montebello Park in downtown St. Catharines, features more than 100 events between Sept. 16th and 25th, including winery tours, tastings, concerts, Niagara cuisine, wine seminars,live entertainment and one of the largest street parades in the country.
Admission to the park is free, where wine will be available by the sample, glass or bottle and matched with some of the finest food Niagara has to offer.
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St Jacobs Farmers' Market

StarBuzz Weekly, Toronto-It is an unusual experience to visit St. Jacobs Farmers' Market. It is just seventy minutes from Toronto in the beautiful city of St. Jacobs. It opens in all seasons, every THURSDAY and SATURDAY, 7 a.m. to 3:30 p.m. It is Canada's largest farmers' market with almost everything available there from fresh produce to most modern items for your needs. It is the best place to shop and enjoy the weekend.


For details visit: http://www.stjacobs.com/html/shopping-farmersmarkets.html
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A very special Culinary Event at St. Jacobs! Right on the banks of the beautiful Conestoga River

StarBuzz Weekly, Toronto-

Join  Foodlink's 8th Annual Taste Local! Taste Fresh! event  
on Sunday, September 18, 2-5 pm  
at St. Jacobs,  
right on the
banks of the Conestoga River.  

Featuring a sampling of the region's best from local farmers and chefs.

Each farmer/chef team prepares a tasty food item for you to enjoy as you stroll the picturesque grounds while listening to the Tim Louis Jazz Trio and chatting with our local food producers and culinary talent.

Enjoy othe unique silent auction and your very own,one-of-a kind pottery plate to take home.

To purchase tickets online, click here

For details, call 519-513-8998 or email  info@foodlink.ca 
Click here for more details



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Adventure Tours in India

The Indian landscape offers a diverse setting for a holiday experience. The thrill of being behind the wheels of an ambassador is whole different feeling.


StarBuzz Weekly, Toronto-Sep 05, 2011 - The Indian landscape offers a diverse setting for a holiday experience. With the majestic Himalayas in the north, extending to quite east, the beaches of the in the south and west and  of course the sheer brilliance India’s myriad culture and heritage that leave one enamoured and yearning for more.  Be its adventure tours in India or ayurveda tours in India, one can experience the warmth and hospitality of India in every step of the way.

Adventure in India is not just restricted to mountains, exciting options like bicycle tours and motorcycle tours are also popular. In fact, in a first, recently a reputed destinations management company in India, introduced self drive tours in the king of Indian roads the Ambassador car. The thrill of being behind the wheels of an ambassador is whole different feeling. With a road book and GPS to guide one through the journey, it can be quite an interesting experience for the traveler.
Adventure tours in India have gained immense popularity over the last few years. With trekking, hiking, rafting, adventure sports on the beach, motor ‘n bike tours and lots of adrenalin rush, an Indian adventure vacation is quite exciting.
With the origins of Ayurveda tracing their roots to India, it surely is one of the best places to experience the joy and relief this science offers the weary and tired. With many reputed hotel chains having a well equipped spa that offers ayurvedic treatments. In a vacation to India, do experience the many treatments and therapies on offer at these relaxing centers.  When in south India, not only will one see these centres in hotels but there are also many reputed stand alone places one could visit. One popular place is Soukya near Bangalore that offers holistic treatments for the mind, body and soul.
Specially designed Ayurveda tours India have over the years gained importance with many tour operators offering wellness as a specialized program. It is noteworthy that ayurveda in India has today assumed the importance and is in fact benefitting people for quite a few aliments.
Be it adventure or ayurveda, in India there are plenty of exciting options to choose from across the country.  In a nutshell , India offers diverse holiday ideas that are appealing to the senses and can suit all budget types, right from the ultra luxury to the budget traveler as there is a large variety of accommodation available here.

For more information log on to:

http://www.lpti.in
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Stop to smell the lavender

Aromatherapy awaits in Canada’s parcel of Provence.
StarBuzz Weekly, Toronto-by Giancarlo La Giorgia - 


If you’re passing through Québec’s Eastern Townships region this summer, with the wind off Lake Memphremagog blowing just right, you may find your attention drawn by a distant, but distinct, floral perfume. That spritz of sweet-smelling air is Mother Nature’s way of advertising the Bleu Lavande lavender farm, just past the covered bridge in the rural hamlet of Fitch Bay.


Despite the challenge of long, cold winters, owners Pierre Pellerin and Christine Deschesnes defied conventional wisdom – and conquered their own inexperience – to slowly nurture their dream of planting a bit of Provence on 100 acres of land they purchased near the Québec-Vermont border. After a false start in 2002 (the first winter killed off all but 10,000 plants), Bleu Lavande now boasts over 300,000 true lavender plants under cultivation, all grown without chemicals or pesticides, making it the second-biggest operation of its kind in North America.
A farmstead boutique opened in 2004, and there are now many Bleu Lavande shops across the province, including several in the Montreal area. But even if it’s a bit out of the way, there is a lot more in store for visitors to the original location. You’ll find the brand’s full range of lavender-based products, from lotions, soaps and cleaning products, to lavender cooking ingredients, chocolates and honey, as well as candles, linen water and even potted English and Munstead lavender plants (the latter’s petals are edible).
During warm months, there are also lots of unique activities, including guided tours of the farm and distillery offering insight on lavender oil’s calming effects and antiseptic properties, catered picnics featuring local products, and relaxing open-air massages overlooking the tranquil sea of purple blooms. Each summer, there’s also a three-day Lavender Fair, with cooking workshops, live music, painting exhibitions and more.


-courtesy of the Canadian Tourism Commission.”





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We Are More by Shane Koyczan - A Poem on Canada

Slam poet Shane Koyczan shares his Canada

Slam poet Shane Koyczan performed his "We Are more poem" at the Vancouver 2010 Winter Games Opening Ceremony and created a big buzz. It all began a few years ago, when he was commissioned by the Canadian Tourism Commission to create a piece that reflected the essence of Canada, what makes us Canadians. Here it is.
Source here
StarBuzz Weekly, Toronto-
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International arrivals to Canada climbed 2% in June 2011.

StarBuzz Weekly, Toronto-China and India markets show the way as first half of 2011 closes on a high, reports latest CTC Tourism Snapshot.
Almost two million travellers came to Canada in June 2011, a 2% year-on-year increase, says the latest Tourism Snapshot, just published by the Canadian Tourism Commission (CTC)’s Research department.
However, this positive news was slightly offset by the year-to-date total of 6.4 million overnight visitors to this country, a 1% dip on the same period in 2010.
Here’s a breakdown of other key nuggets:


• The China market has an ever-growing appetite for Canada. It posted the largest gain in overnight arrivals (up 23% on June 2010), and its year-to-date total is up 19%, too.


• There was more positive news for the thirPublish Postd consecutive month from Mexico: an 8% upturn in overnighters to Canada over the same month last year.


• The Germany market rebounded after five months of decline with a 10% boost in arrival numbers over June 2010. India (14%), Australia (8%), and France (5%) were other CTC key international overseas markets to report gains in numbers crossing Canadian passport control.


• Not such happy tidings from Japan: a 30% drop in overnight arrivals to Canada was symptomatic of the ongoing troubles the country is suffering in the aftermath of the March earthquake and tsunami.


• South Koreans are not travelling to Canada in the same numbers, either: June 2011 witnessed a 12% drop in arrivals, a fifth consecutive monthly fall.


• Uncle Sam steered 1.4 million Americans to Canada in June 2011, 2% more than in the same month of 2010. They increased their  “other” modes of travel (+10%) and air travel (+4%) though fewer crossed the border by auto (-2%).


• However, the US year-to-date figures for the first six months of 2011 show a 1% overall decline to 4.6 million overnight trips.


• Newfoundland and Labrador (38%) and Nova Scotia (25%) were the American provinces of choice for the first half of 2011, whereas Prince Edward Island suffered an 89% tumble.


• Canadians continue to flock for the travel exit routes: outbound travel in June 2011 hit two million, a 6% year-on-year increase.


• Canadian consumer confidence trembled again. The Index of Consumer Confidence, released by The Conference Board of Canada, slipped 2.5 points on May ’11 to 83.1.


• The US is a bundle of nerves, too.The Conference Board Consumer Confidence Index fell to 58.5.


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Prime Minister Harper VISITS SITE OF NEW kluane National Park visitor centre






Whitehorse, Yukon Prime Minister Stephen Harper tries on an old hockey glove at the MacBride Museum

EAP Project will promote tourism in Canada’s North
StarBuzz Weekly, Toronto-Haines Junction, yukon – Prime Minister Harper today visited the joint construction site of both the new Kluane National Park Visitor Centre and of the Dä Kų Cultural Centre. Both centres are located just outside Kluane National Park on traditional Champagne and Aishihik First Nations land. The Prime Minister was joined by Leona Aglukkaq, Minister of Health and Minister of the Canadian Northern Economic Development Agency, and Yukon Premier Darrell Pasloski, as well as Member of Parliament Ryan Leef, and Champagne and Aishihik First Nations (CAFN) Chief James Allen.


“Canadians who visit Kluane will fully enjoy the natural beauty that our country has to offer and will be able to learn more about our remarkable First Nations’ heritage,” said the Prime Minister. “The two new centres being built near spectacular Kluane National Park will give a boost to the local economy through new jobs and tourism revenues.” The visitor centre, which will be housed within the cultural centre, will offer Canadians and international tourists insight into the park’s natural and cultural history, information on hiking and other activities, and allow visitors to experience the rich history and culture of the Champagne and Aishihik First Nations.


The Government of Canada supported the new visitor centre through the Economic Action Plan’s Improving Parks Canada’s National Historic Sites and Visitor Facilities program. Parks Canada will lease the space for the visitor centre from the CAFN. The Dä Kų Cultural Centre will be used as a community gathering place for the Champagne and Aishihik First Nations people – a place where they can celebrate their culture, traditions, languages and arts, and share the wisdom of their Elders with others, including park visitors. The Government of Canada contributed to the construction of the cultural centre under Infrastructure Canada’s Municipal Rural Infrastructure Fund.
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“Nagaland - Journey through the choir of clouds” – a short documentary

Mon, Nagaland (a still from the documentary)
A short travel documentary by Jim Ankan Deka showcasing the grandeur enchanting land of Nagaland, a hill state of India, mixed with its breathtaking natural beauty and vibrant culture.
StarBuzz Weekly, Toronto-Jul 22, 2011 - Nagaland, a state in the remote north eastern part of India, continues to remain an alluring mystery to all those who ever saw, heard or even remotely experienced a whiff of it. In spite of the growing rate of tourists and travellers flocking to this region, there are certain aspects of the people and life here that continue to be shrouded in an age old enigma. The grandeur of this enchanting land mixed with its breathtaking natural beauty, vibrant culture and enthralling history is precisely what Jim Ankan Deka brilliantly showcases in his documentary “Nagaland-Journey through the choir of clouds”.
“Nagaland - A place where swirling clouds gently kiss the mighty hills, where nature preserves in its bosom the primeval traditions of the land, where picturesque sights await at every blink, where ethnic notes conflate with temporary melodies....” As these words make their way to the heart of the viewer, an overwhelming sense of wonder and reverence permeates the soul, and one cannot help but agree that an enlightening and profound impression is what comes across through the documentary, as it highlights the tribal life, culture, myths and folklore of Nagaland. Imbued with the pristine sounds and moods of nature; beliefs, customs and social behaviour of the Naga people, “Nagaland-journey through the choir of clouds”, with its freshness and simplicity has a fragrance of the primeval and ethnic combined with the contemporary about it. A deep sense of sensitivity can be deciphered in the way it depicts the life and history of Nagaland and its people, the hospitality and warmth of the people that comes so naturally to them, the age old myths and folklore passed on from generation to generation, and an amalgamation of the past and the present harmoniously co existing.

A sense of travelling back in time engulfs one, as the documentary takes us on a journey through the districts of Nagaland encompassing the serene life of the people and filling one with a sense of detachment from the chaos and humdrum of modern civilization. The documentary comes across as a landmark in itself as it explores an all embracing picture of a region, its people and their story. The director manages to have several scenes that give a glimpse into the core of Naga society with its myriad tribes and the remnants of the early animist culture and ancient traditions existing parallel to the contemporary life of the new generation. The entire team, including the script writer duo Parmita Borah and Schuyler Ellers (also the narrator), come together to create a brilliant film that not only presents a unique view of the state of Nagaland, but also leaves a burning desire within the viewer to have a taste of this intoxicating land.

The film is produced by Eastern Fare Music Foundation and Jim Ankan. The internet version of the short documentary is released on 22nd July, 2011, and can be viewed on different portals including Dailymotion (www.dailymotion.com/video/xk0fkl) and North-East India page on Facebook (www.facebook.com/northeastindia).
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Toronto - Capital of Province of Ontario, Canada

StarBuzz Weekly, Toronto-
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Kerala Tour India : Amazing and interesting facts about the life style of Kerala People

Kerala tours are very popular with tourists from across the world. God’s own country as Kerala is known has wide variety of tourist attractions. On landing in Kerala, you would be overwhelmed by the majestic charm of the local culture
StarBuzz Weekly, Toronto-Aug 05, 2011 - Kerala said to be as "The God's Own Country" a fantastic way to get back to nature.  The most enchanting and alluring place to make your holidays most wonderful and memorable. The atmosphere of beauty & peace has nurtured religion and art in Kerala enabled her to become gem in the necklace of Indian culture.

Kerala makes one of the most ideal tourism destination for the one who look for all and everything  on being his or her trip.  Kerala has all dense forest, stately palms, evergreen mountains and all swift flowing rivers, backwaters and all blue lagoons and it looks like a fairyland. Every Indian poet of eminence have showed their praises for the abundance of its peppers, the fragrance of its sandal and the wealth of its coconuts.

Kerala is not only known for clubbing or lively nightlife it’s also good place to relax in rich culture area of India.  It has only 1.1 8 per cent of the total area of the country but houses 3.43% of the country's population. Kerala having may sprawling plantations and, Ayurvedic treatment centers. Kerala has enthralling festivals, art forms and historic monuments and off course it’s exotic cuisine.
For more details visit us at :- http://www.indianrove.com/kerala-tours-india.html

Kerala land is full of rivers and backwaters, the beautiful scenery, with rivers and waterways cutting through beautiful palm filled countryside. Kerala has 41 west-flowing and 3 east-flowing crisscross the state physique along with countless runlets, it is also protected by the Arabian Sea in the west.

Summer season these monsoon-fed rivers will turn into rivulets especially in the upper parts of Kerala making sightseeing of enchanting beaches, gorgeous hill stations, azure backwaters, houseboat cruise, wildlife parks & sanctuaries, romantic hideaways, resorts, hotels, ayurvedic massage parlors, spa centre, heritage monuments, historical places, and more importantly beautiful ambiance.  To leave your every day trouble stroll through any of the villages in the Kerala and find yourself transported to another world.
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Visit STRATFORD - Canada's Premier Arts Town, a StarBuzz Presentation

StarBuzz Weekly, Toronto-
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Tia's choice: Ottawa by Night - by StarBuzz Weekly

StarBuzz Weekly, Toronto-
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MISSISSAUGA - The City of the Future.

Newly built 'CELEBRATION SQUARE' in the heart of Mississauga. Where celebrating never ends.



'Marilyn Monroe' buildings.  Mississauga's new landmark.


 

Mouth watering food from Bollywood Unlimited at Mosaic Festival.


Enjoying Mosaic festivities
 StarBuzz Weekly, Toronto-Source URL: https://jembutmuwsexywallpaper.blogspot.com/search/label/Travel%20Tips
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Tia's Choice: Ottawa, A Magical Experience for Travellers

The exotic nightlife at ByWard Market in Ottawa


Shopping at ByWard Market
 

StarBuzz Weekly, Toronto -When the sun goes down the spirits are up in Ottawa even on a tiring day of sight seeing the city, then its exotic nightlife spreads over the city. The name that comes first to the mind is the very special "ByWard Market". 

It  is one of Ottawa's oldest neighbourhoods and also functions as its entertainment district. While visiting Ottawa one would never want miss the unique experience that this entertainment district offers  with its warm and welcoming  over 100 food and drink options in just a four-block-square area. Whether it's fine dining, a good diner, a cosy bistro, or a romantic cafe, one can find it in "this very special market." One could walk around and choose to explore the various options. With world class live music and a glass of your favourite wine followed by tantalising food makes your evening just perfect and refreshing.


Established by Lt-Col. John By in 1826, the ByWard Market is one of Canada's oldest and largest public markets. The legendary builder of the Rideau Canal, Colonel By laid out the street plan of the Market, designating George Street and York Street to be extra wide to accommodate the public market and gathering place.

With an area roughly four blocks square, you'll find museums, cafés, specialty food shops, boutiques, galleries, restaurants, pubs, hair & aesthetics salons and more! Easily accessible on foot, by transit or by car, the ByWard Market offers a unique experience for all.




Bar in Le Cafe


Le Cafe could be another wonderful choice to dine with its many specialities. I loved the blue glasses and the blue light matching the interiors. It is just next to the Rideau Canal and located by the side of National Arts Centre. An evening out with a music concert at National Arts Centre and a dinner at Le Cafe makes your evening just perfect and relaxing. http://www.nac-cna.ca/en/lecafe/lecafe/


Chad one of the staff members at the bar of 'play FOOD & WINE'


The best place for wine and cheese with a wholesome evening meal is "play FOOD & WINE", a creation of Stephen Beckta and Chef Michael Moffatt of the renowned Beckta dining & wine. Service is excellent and the food is the best. It is situated at 1 York Street. It is a must eating joint for the one who wants to have the real taste of Ottawa and a complete travel experience. http://www.playfood.ca/

Do not miss out the old fashioned rickshaw ride by Ottawa Rickshaws who are there to take you around this glamour stricken nightlife of this most exotic nightlife district of this city.This experience is a bonus at a very reasonable price for some one who is visiting Ottawa.


Adam Slight Owner/Manager - Ottawa Rickshaws
http://www.rickshaws.ca/




Elgin Street is another popular nightlife area, with a selection of bars, restaurants and cafes in just a few blocks. Bank Street offers three or four distinct areas along its length, including a popular area known as the Glebe.




Tia & Meena enjoying dinner at Le Cafe
Visit:  http://www.ottawatourism.ca/

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Paradise for Trekking in India – Leh and Ladakh

StarBuzz Weekly, Toronto-Paradise for Trekking in India – Leh and Ladakh
Author: Neeraj Gupta
Leh is one of the popular destinations in India where one can enjoy the natural beauty. In fact, the dry barren landscape of Leh can make anyone relax and enjoy a healthy break from chaotic and busy city life. Also the famous Buddhist monasteries located in different parts of the city provides adventure lovers a sense of euphoria that they might never have witnessed before in their life. As Leh offers superb hiking and parasailing opportunities, adventurous people look for Leh tour packages to visit the place whenever possible. Leh, the capital of Ladakh is surrounded by the Himalayas and as the place is a popular destination it is easy to find

Leh Ladakh packages helping travelers to explore the place at the best possible manner.
Important things to see in Leh
During a Leh tour, one can enjoy various adventurous activities, like hiking, parasailing, white water rafting, trekking and more. The best way to enjoy the beauty of Leh region is by hiring a motorbike. The scenic beauty from a motorbike while one makes their way through Khardung La, the highest road in the world that can be covered by a motorbike is simply an experience to remember. In fact, there are many Leh Ladakh packages that offer motorbike traveling options too.  Apart from the adventure activities there are also many important places in Leh that must be included in a Leh itinerary, like:

Palace of the King of Ladakh: This is the most important building in the whole of Leh region. Built in the 17th century, the palace offers some of the fantastic views of Leh. 

Buddhist temples: Every nook and corner of Leh is full of beautiful Buddhist temples. However, the most famous ones worth visiting are the Namgyal Tsemo Gompa, Soma Gompa and the Karma Dupgyud Choeling. Most of the Leh packages include these temples in their itinerary.

Shanti Stupa: Built by a Japanese Buddhist group, this stupa is somewhat kitschy, but still worth a visit.
Pangong Tso: This is a beautiful lake in Leh with deep blue waters, surrounded by tall mountain peaks. Pangong Tso lies on the Indo - China boundary, with only one fourth of the lake being in India.
Best Route to Travel to Leh

Due to the volatile security situation in Kashmir, it is always a better option to take the popular route from Manali in Himachal Pradesh to reach Leh. Most of the Leh packages also prefer this route. The road opens around May when snow melts and closes again around October for the winter, but daily flights are available from Delhi for most of the year.

Must be healthy for Leh tour
Even if you do not get very sick, the thin air in Leh can be challenging, so it is important for you to make sure you are healthy enough to travel here. Before searching for Leh tour packages, it is advisable to go through a medical check-up.
To conclude, Leh is a busy holiday destination – especially in the summer, when the rest of India suffers from the monsoon but here it hardly rains and the weather is very pleasant for travelers. So, book one of the popular Leh tour packages and book your trip NOW!
Hungry Bags is a leading travel portal offering exclusive Leh tour packages and Leh Ladakh packages. The Leh packages offered here come at the best price possible.

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Glimpses: PRIME MINISTER's Garden Party at his Residence at 24 Sussex Drive, Ottawa



Prime Minister Stephen Harper with Bhupinder Virdi, Meena Chopra and Tia Virdi


The Rt Honourable Stephen Harper, Prime Minister of Canada, invited a select gathering of media, vip's and other social personalities, to a garden party at his residence, 24 Sussex Drive in Ottawa. A sumptuous spread of Continental cuisine, barbeque, snacks and drinks was served. There was music and entertainment to go along. A couple of clowns kept the kids squealing in laughter.


Mouth watering bbq chicken


Bhupinder Virdi, Steve LeDrew and his wife, Tia virdi




Meena Chopra, Mr. 7 Mrs. Steve LeDrew and  Tia virdi
 


PM autographing a copy StarBuzz
 StarBuzz Weekly, Toronto-
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VIDEO: OTTAWA - A Magical Experience

StarBuzz Weekly, Toronto-
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Glimpses: Ottawa, Always a Magical Experience

• Ottawa is in full bloom during this summer with its famous annual Jazz festival on till 3^rd July, 2011.
•   “Caravaggio and His Followers in Rome” at the National Gallery of Canada. The art exhibition which has travelled from Europe and now showing in Ottawa.
• “Cisco Ottawa Bluesfest” just round the corner from 5^th of July, 2011                     
  
Ottawa is also preparing for the visit of Royal Couple to celebrate Canada day  for which grand preparations are going on and capital city will be hosting the visitors from all over the world.
We will be bringing articles to you off and on with highlights of OTTAWA which is a treasure of arts, architecture, entertainment, culture, delicious cuisines and scenic outdoors which must not be missed.
For more info.visit:  http://www.ottawatourism.ca/


















StarBuzz Weekly, Toronto-
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Yogic Practices & Emergence of Yoga

Yoga bases its origin in the premedical times in the Indian Mythology and subsequently in the Indian civilization.
StarBuzz Weekly, Toronto-Yoga bases its origin in the premedical times in the Indian Mythology and subsequently in the Indian civilization. It can be summarized as a set of instructions formulated and improvised over ages to give it today’s form. Yoga has now found its place even in the English dictionary which means that it has followers across the globe and has attained global heights. True blue followers include the who’s who in Hollywood like Julia Roberts to President Obama. In India, a lot of holy men are preaching it to give it a national flavour as well. In India, organisations like the Patanjali and Government initiatives of Ayush (a movement to support Yoga/Ayurveda) have helped it to reach common man as well.

Yoga entails various traditional disciplines that are aimed at the harmonious development of body, mind and the soul. It is a methodical way of attaining perfection through various meditative practices and the continuous control of various elements of human nature (both physical and psychological). Inner perfection is gradually attained through continuous transformational yogic practices. With yoga one can improve vigour, vitality, various health conditions as well as increase longevity.

When we state the above, the scientifically proven methods of the postures (also known as Assanas in Yoga, India) allow physical condition to improve with improved blood circulation and muscular strength. There are different kinds of Asanas - generic as well as specific. The generic Asanas will cover the holistic view, where as the specific ones can be used for curing and improving various anamolies relating to blood circulation to a specific part in the body.

From its early days, (http://www.vacationstoindia.com/india-journeys/yoga-and- ...)Yoga India has been strongly associated with Ayurveda as the two combined to give a home grown wellness centre for the body and the mind. Ayurveda is also finding its righteous place in the world as more and more people are looking for alternatives to modern day medicine which is laced with side effects and harmful toxins. On the other hand the duo can give a perspective life of well being. In fact many preachers would like to sell them together as they both complement each other well in terms of therapies and diagnosis.

Yogic Asanas have a close relation with meditation as it is described as a state of mind where you can be free from diversions and obstructions. In fact some of the yogic postures are so difficult that once you master them, the whole mind is focused on diverting your attention on them and the endurance it takes. A combination of practise of yoga, meditation and Ayurveda is supposed to pave way for a life of abstinence and that has perhaps become the lifestyle of Indian sages who practise the three together in the Himalayas.

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